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Monk Fruit
Monk fruit (Siraitia grosvenorii) exhibits significant pharmacological effects, mainly due to its mogroside content, which provides potent antioxidant, anti-inflammatory, antidiabetic, and antimicrobial properties. Studies highlight its low-calorie profile and lack of glycemic impact, supporting its suitability for diabetic populations.
Mechanisms of Action and Benefits:
- Antioxidant Properties: Mogrosides have antioxidant effects, which help reduce inflammation and support immune health.
- Antidiabetic Support: Mogrosides assist in maintaining blood glucose stability, potentially improving insulin sensitivity and reducing hyperglycemia
- Low Glycemic Impact: Unlike sugar, monk fruit extract does not spike blood sugar, making it suitable for people with diabetes.
- Antimicrobial Properties: Extracts show inhibitory effects against oral bacteria such as Streptococcus mutans, supporting oral health (Wu et al., 2022).
References:
- Suri, Shweta & Kathuria, Deepika & Mishra, Anusha & Sharma, Rajan. (2020). Phytochemical composition and pharmacological impact of natural non-calorie sweetener- monk fruit (Siraitia grosvenorii): a review. Nutrition & Food Science. ahead-of-print. 10.1108/NFS-09-2020-0350.
- Guo Y, Chen X, Gong P, et al. Siraitia grosvenorii As a Homologue of Food and Medicine: A Review of Biological Activity, Mechanisms of Action, Synthetic Biology, and Applications in Future Food. J Agric Food Chem. 2024;72(13):6850-6870. doi:10.1021/acs.jafc.4c00018
- Guo Q, Shi M, Sarengaowa, Xiao Z, Xiao Y, Feng K. Recent Advances in the Distribution, Chemical Composition, Health Benefits, and Application of the Fruit of Siraitia grosvenorii. Foods. 2024;13(14):2278. Published 2024 Jul 19. doi:10.3390/foods13142278
- Wu J, Jian Y, Wang H, et al. A Review of the Phytochemistry and Pharmacology of the Fruit of Siraitia grosvenorii (Swingle): A Traditional Chinese Medicinal Food. Molecules. 2022;27(19):6618. Published 2022 Oct 5. doi:10.3390/molecules27196618